Trainings
Discover a wealth of practical tools and support materials all designed to empower student-athletes and complement the strategies in the <em>Student-Athlete Series</em>. These resources are tailored to help you take the concepts from the book and apply them effectively in your training and competition.
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Visualization Video Series
Guided visualization exercises to enhance focus and performance.
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De-stressing Video Series
Videos to help athletes manage stress and anxiety effectively.
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Interactive Tools
Interactive videos and tools to engage athletes in skill-building exercises.
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Pre-Game Mental Prep Zone
Short videos for athletes to mentally prepare before games.
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Digital Toolkits
Collection of digital resources for mental training and sports preparation.
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Custom Resources for Specific Sports
Specialized videos tailored for different sports and athletes' needs.
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Long-Term Development Resource
In-depth videos for sustained mental and skill development.