Listen to inspiring conversations and tips for student-athletes on performance, mindset, and success.
Episode 3 · Sep 24, 2024 · By Dobb Mayo
Mental health is just as important as physical training. Let’s talk about mindset, pressure, and staying motivated.
Dobb talks with sports psychologist Dr. Marcus Tan about managing pressure, bouncing back from failure, and practicing mental fitness for long-term success.
Episode 2 · Sep 17, 2024 · By Dobb Mayo
What should student-athletes eat to perform better and recover faster? Find out in today’s episode.
We explore essential nutrition advice with certified sports nutritionist Anna Reyes, who shares what to eat before and after workouts, plus how to build good eating habits as a student-athlete.
Episode 1 · Sep 10, 2024 · By Dobb Mayo
Learn how top student-athletes manage their schedules to stay on top of both academics and athletics.
In this episode, we dive into practical strategies for balancing rigorous training schedules with demanding coursework. Featuring interviews with college athletes and academic advisors.